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Vegetables,
Grow Them, Cook Them, Eat Them Popescu
Cavalier Pb 192pp This
book is about how to grow 40 of the most popular vegetables with a
look at their history and nutritional values. Recipes that accompany
each vegetable provide an abundance of ideas for preparing and
cooking them. Grow your own – squashes and
pumpkins; mouthwatering purple-sprouting broccoli; delicious
beetroot; crunchy mangetout; luscious leeks; succulent curly kale or
wonderful deep red radicchio – to name just a few. With careful
planning you should have a succession of vegetables all year round.
If you don’t have the space to grow them all, buy from your local
farm shop or farmers’ market and try some of the unusual recipes
enclosed in this book. Included are more than 200 recipes –
soups; main courses and side dishes in the form of soufflés, purées,
fritters, gratins and tarts; salads; chutneys; even cakes, scones
and muffins. Try: Jerusalem artichoke and butternut squash soup;
creamy cabbage bake; cauliflower and stilton soufflé; broad beans
with cream and bacon; purple-sprouting broccoli with walnut
butter; parsnip, date and
ginger loaf; beetroot and chocolate cake; carrot muffins. The
recipes are mainly vegetarian but some include fish, chicken or
bacon. All use wholesome easy-to-find ingredients and are mostly
quick and simple to prepare. They are down-to-earth, nutritious
recipes for the family cook. Once you’ve planted, harvested and
tasted your own produce, you’ll never be satisfied with anything
else!
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£8.99 |
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